The age range of users is 16 and over.


The Caithness Mental Health Support Group is a voluntary non-profit making organization.

The group runs two centres –

one in Wick

(The Haven)


one in Thurso

(Stepping Stones)


The aim of the centres is to provide a balance of activities, support


understanding in relaxed surroundings which will encourage


increase the self-confidence & self-esteem of the members.

Social, educational and leisure activities will be provided either in groups or individually.

Stepping Stones provides daily lunches for its users &

dinners on Tuesdays & Fridays, lunches are at 1.00 p.m


dinners are served at 4:40 p.m, on Saturday & Sunday lunch is at 1p.m.

The Haven also has a kitchen which provides a variety of

snacks, soft drinks, tea and coffee,

lunches for its users on Wednesday

from 12:30 p.m to 1:30p.m


on Sunday they have a cooked breakfast.

On all other days they have a pot luck

from 12:30p.m to 1:30p.m

All staff will treat information & discussions in a confidential manner.


Part of the Support Group’s function is to encourage an understanding

of Mental Illness


the promotion of Mental Health.

We can also provide a range of information about other

organizations who can offer help.

Come along & meet us, have some refreshments


offer any suggestions you may have.

A strong emphasis is placed on personal choice


members are encouraged to participate in decision making


the development of the centers.

Caithness Mental Health Support Group is funded


recognized by the Inland Revenue as a charity.

Scottish Charity Number: SC 018142

Company Number:  SC137443

All information and Photos on the website are copyright of Caithness Mental Health Support Group 2020